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I offer a mindful, inclusive approach to yoga and meditation. Whether you’re looking for a consistent practice, exploring mindfulness, or seeking specialized support, my classes provide a space for everyone—no matter your experience or ability.

You’ll find me teaching regularly at My Yoga Place, where I lead in-person and online sessions like Yoga for Wellbeing and Restorative Yoga. I also teach in Mauchline and Catrine, offering welcoming classes for all levels. With Recovery Ayr, I guide both yoga and Mindfulness for Addiction Recovery sessions, providing support for those on their recovery journeys. For those with specific needs, I also lead adaptive and chair-based yoga in local care settings.

Explore the site to find a class that’s right for you, or join me online to experience the practice from anywhere.